study on importance of time spent in nature

saw this on the planet green [one of my new cable stations btw, watch the british show, rich, fabulous & homeless] website.  the study tested people looking at technologically reproduced nature [tv] and actual time in real, live nature.  those watching nature on tv had the same heartrate as those staring at a blank wall, ha!  those that spent even 5 minutes in a city park felt the vital benefits. link here.

for your blank wall-like viewing pleasure, photo © by moi, new mexico enchanted forest

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